Weight management and maintenance

Perform a complete nutrition assessment and provide a balanced diet plan tailored to each individual’s needs. A weekly follow-up will also be done to track weight loss/maintenance and make the necessary adjustments to the diet.

Healthy lifestyle eating

Provide tips and recommendations for healthy eating and physical activity.

Pre & Post operative care

For better adaptation to life before and after surgery, assist patients in making the right food choices so their diets are more enjoyable and nutritious

Sports Nutrition

Provide a suitable diet plan with healthy food and appropriate hydration for fueling and recovering while building muscles and/or burning fat.

Expecting & lactating Mothers nutrition

Provide a diet plan with healthy food rich in vitamins and minerals. This diet plan is important for the health of both the unborn baby and the mother before and after delivery.

Provide a list and recommendations on the type and quantity of food to eat while breastfeeding. Healthy food is vital while breastfeeding as it reduces tiredness and helps preserve the quantity and quality of the mother’s milk.

Eating disorders

Offer nutrition therapy to help patients overcome anorexia nervosa, bulimia nervosa, binge eating and other eating disorders. The goal is to normalize food intake and develop a healthier relationship with food

Diabetes management /Hypoglycemia

Provide a healthy balanced diet that includes carbohydrates, proteins and healthy fat for the management of diabetes. This diet will help control blood glucose and achieve a healthy weight.

Heart Health (Cholesterol and Blood Pressure lowering)

Offer a diet plan with food that is low in cholesterol, saturated fat and sodium which can lower risks of heart disease and prevent current heart disease from worsening.

Food Allergies / Intolerance

Provide an allergy nutrition therapy to avoid foods that can cause allergy symptoms. These allergies include milk, fish, peanuts, eggs, fish and others as well as food intolerances such as lactose and gluten intolerances.

Digestive Disorders

Prepare a tailored diet for managing symptoms related to digestive disorders such as Irritable Bowel Syndrome, Inflammatory Bowel Disease, Crohn’s Disease, Reflux and many others.

Respiratory Issues (COPD, Asthma)

Provide food tips and recommendations to prevent or reverse malnutrition that sometimes accompanies respiratory issues and to improve or maintain the respiratory function.

Kidney and Liver diseases

The health of the kidneys and liver can be affected by diets. In the presence of liver or kidney disease, special dietary considerations will be given. Those considerations will include which foods are safe and which ones can worsen the disease.

Children’s / Adolescence Nutrition

Provide assessment and counseling for infants, children and teens who need weight management, or suffer from any condition that affects their diet and growth.